Pulled Chicken With Dirty Rice
Packaged product Comidas y Platos Lidl
Pulled Chicken With Dirty Rice contains 150 kcal per 100 g. A serving, 158.5 g (159 g) provides about 238 kcal.
Roughly 42% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (143 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,82 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of comidas y platos (median 8,6 g)
- Fiber1,6 gabove the median for comidas y platos (median 1,5 g)
- Sugars0,82 gin the lowest quarter of comidas y platos (median 1,9 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 3 g)
- Sodium520 mgin the top quarter of comidas y platos (median 197 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619314436
- Quantity
- 450g
- Label serving
- 158.5 g
- Category
- No está listo para comer comidas combinadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
62% Piri Piri Style Chicken (92% Marinated Chicken Thighs [Skinless Chicken Thighs, Water, Lime Juice, Salt, Rapeseed Oil, Paprika, Tarragon, Dried Oregano, Garlic Purée, Onion Powder, Garlic Powder, Lime Leaf, Crushed Chilli], Edamame Beans [Water, Edamame Beans (Soya)], Butter Beans), 22% Cooked Spiced Rice (Long Grain Rice, Water, Red Pepper, Yellow Pepper, Onion, Chicken Stock [Chicken, Water, Yeast Extract, Salt, Dehydrated Potato], Garlic Purée, Rapeseed Oil, Lime Juice, Salt, Garlic Powder, Black Pepper, Cumin, Paprika, Dried Onion, Dried Oregano, Cayenne Pepper), 16% Piri Piri Style Sauce (Water, Spirit Vinegar, Onion Paste, Lemon Purée, Salt, Sunflower Oil, Maize Starch, Garlic Purée, Jalapeño Pepper, Stabiliser: Xanthan Gum; Cayenne Pepper, Chilli, Paprika Extract, Black Pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAjoAceite violado (canla)SaltVinegarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken With Dirty Rice?
100 g of Pulled Chicken With Dirty Rice has 150 kcal. Serving, 158.5 g (159 g): about 238 kcal.
Is Pulled Chicken With Dirty Rice high in protein?
Pulled Chicken With Dirty Rice contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 22,2 g in serving, 158.5 g (159 g). About 38% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,6 g).
How many carbs are in Pulled Chicken With Dirty Rice?
Pulled Chicken With Dirty Rice has 7,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken With Dirty Rice?
Pulled Chicken With Dirty Rice contains 6,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Pulled Chicken With Dirty Rice?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619314436. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.