pufuleti
Packaged product Snacks Phoenix
Pufuleti contains 427 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 427 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,7 g)
- Fiber2,3 gbelow the median for snacks (median 3,3 g)
- Sugars1 gin the lowest quarter of snacks (median 3,5 g)
- Fat20 gbelow the median for snacks (median 23,5 g)
- Saturated fat4,5 gabove the median for snacks (median 3,4 g)
- Sodium240 mgin the lowest quarter of snacks (median 731 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phoenix
- Barcode
- 5941868200087
- Quantity
- 85 g
- Label serving
- 1 serving (100 g)
- Category
- Puffed salty snacks
- Packaging
- en:punga-plastic,ro:produkt,ro:stück
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
eri/ din care 1,8g 0,5g zaharuri toho cüod tega siedkorj dont sucres, g ballaststoffe/ fibres/ f fibral fibre/ viknina/ prehransk 0,69 9g fibres alimentaires, g elweiß/ proteins/ protein/teherjal profeiner bilkoviny/ beljakovine/ protéines, g 8,10 1,8g sala/ salt/ tuz/ só/ sale/ savez en 0,75 0220 referenzmenge für einen durchschnittliches erwachsenen (k packung enthalt ca, 3 portionen/ reference intake of an average ad 2000kcal) the package contains ca 3 portions,/ re - referans emme-c yetişkinin vték egy átlagos felba) paket ca, 3 por referencia 3 adagot tartalmaz,/ ar assunzioni di riferimento di un adulto med kcal), il pacchetto contiene ca, 3 porzione,/ cr - consumul de referinta obisnuit (84000kcal), pauletul conun ona, 3 port refere při uu promereplé osoby (8 400 kj/ 000 kcal),lentsahu pv priporočeni vnosi za povprečno odraslo osebo (840000 kc vsebuje ca, 3 porcije, 1 porcija 30 g/ ara de référence pour v (8400 kj/2000 kcal), le paquet contient ca, portions,1 portion , 30 g, 51941868 200087 05 pp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pufuleti?
100 g of pufuleti has 427 kcal. Serving, 1 serving, 100 g (100 g): about 427 kcal.
How much protein is in pufuleti?
Pufuleti contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).
How many carbs are in pufuleti?
Pufuleti has 67 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pufuleti?
Pufuleti contains 20 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in pufuleti?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941868200087. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.