Puffs
Packaged product Otros alimentos Cheetos
Puffs contains 544 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 98 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 32,2 g | 41% |
| Saturated fat L | 14,4 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 61,1 g | 22% |
| Dietary fiber L | 0,56 g | 2% |
| Total sugars L | 0,56 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 7 g)
- Fiber0,56 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,56 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat32,2 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat14,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium511 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 6281036010179
- Label serving
- 1 portion (18 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wisps Mondelez | 544 | 6,6 g | 56 g | 32 g |
| Daim Daim | 544 | 3,1 g | 61 g | 32 g |
| Swiss premium minis Lindt & Sprüngli | 544 | 6,6 g | 57 g | 32 g |
| Ingwer & Zitrone Naturata | 544 | 6 g | 50 g | 34 g |
| Liodoro Sondey | 544 | 7 g | 50,6 g | 34,1 g |
| Fois gras de canard entier Delpeyrat | 544 | 7,5 g | 2,2 g | 56 g |
| Big Share Bitsa Wispa Cadbury | 544 | 6,6 g | 56 g | 32 g |
| Nocilla Nocilla | 544 | 5 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffs?
100 g of Puffs has 544 kcal. Serving, 1 portion, 18 g (18 g): about 98 kcal.
How much protein is in Puffs?
Puffs contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 18 g (18 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Puffs?
Puffs has 61,1 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffs?
Puffs contains 32,2 g of fat per 100 g, of which 14,4 g is saturated (72% of the Daily Value).
How much sodium is in Puffs?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281036010179. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.