Puff Pastry
Packaged product Dulces y postres Well Done
Puff Pastry contains 361 kcal per 100 g. A serving, 6 sheet, 500 g (500 g) provides about 1.804 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,6 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat22 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium386 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098765849888
- Label serving
- 6 sheet (500 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scallion pancake Puff Paratha | 361 | 5,8 g | 47,3 g | 16,4 g |
| Basque Cheesecake Morning Market | 361 | 6,1 g | 24,2 g | 26,5 g |
| Banoffee Pie City Cakes Co. | 361 | 2,1 g | 38,2 g | 22,3 g |
| Chocolate mint flavoured muffin mix Golden Cloud | 361 | 6,3 g | 79 g | 1,1 g |
| Vanilla cupcakes (pack mix) White Wings | 361 | 4,1 g | 32 g | 18,5 g |
| Pumpkin white chocolate muffin - Kwik Trip The KWIKery Bake Shop | 361 | 3,8 g | 45,1 g | 18,8 g |
| Strawberry Cheezecake Daiya | 361 | 2,3 g | 36,1 g | 23,3 g |
| Key Lime Cheezecake Daiya | 361 | 2,3 g | 36,1 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry?
100 g of Puff Pastry has 361 kcal. Serving, 6 sheet, 500 g (500 g): about 1.804 kcal.
How much protein is in Puff Pastry?
Puff Pastry contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 26,5 g in serving, 6 sheet, 500 g (500 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Puff Pastry?
Puff Pastry has 35 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry?
Puff Pastry contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Puff Pastry?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765849888. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.