Puff pastry twists
Packaged product Dulces y postres Damora
Puff pastry twists contains 506 kcal per 100 g. A serving, 16.0 g (16 g) provides about 81 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 16,9 g | 84% |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars3,8 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat26,9 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat16,9 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium681 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 26042909
- Quantity
- 150 g
- Label serving
- 16.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pejoy Belgian Chocolate Cream Glico | 506 | 7,5 g | 65,6 g | 23,1 g |
| Rose raspberry flavor biscuits Glico | 506 | 8,8 g | 58,5 g | 24,8 g |
| Sweets Anabtawi | 506 | 9,4 g | 44,4 g | 32,5 g |
| Lemon & White Chocolate Cookies coles Imfree from | 506 | 3,1 g | 65 g | 26,3 g |
| Chocolate Shortcake Biscuits Towergate | 506 | 6,1 g | 62,7 g | 25 g |
| Reese's Hershey's Cookies And Cream Reese's | 506 | 8,9 g | 60,8 g | 27,8 g |
| Darl Bar Peanut Butter & Dark Chocolate DARL BAR | 506 | 15 g | 35 g | 37 g |
| Chocco Pie Lotte | 506 | 5,5 g | 52,3 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry twists?
100 g of Puff pastry twists has 506 kcal. Serving, 16.0 g (16 g): about 81 kcal.
Is Puff pastry twists high in protein?
Puff pastry twists contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,6 g in serving, 16.0 g (16 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Puff pastry twists?
Puff pastry twists has 53,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry twists?
Puff pastry twists contains 26,9 g of fat per 100 g, of which 16,9 g is saturated (84% of the Daily Value).
How much sodium is in Puff pastry twists?
100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26042909. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.