Puff Pastry
Packaged product Dulces y postres Lidl
Puff Pastry contains 244 kcal per 100 g.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,1 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars2,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat14,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat5,1 gbelow the median for dulces y postres (median 5,5 g)
- Sodium240 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619010901
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican Hot Chocolate Ice Cream Jeni's | 244 | 5,7 g | 28,5 g | 14,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry?
100 g of Puff Pastry has 244 kcal.
Is Puff Pastry high in protein?
Puff Pastry contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Puff Pastry?
Puff Pastry has 16,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry?
Puff Pastry contains 14,3 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Puff Pastry?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619010901. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.