Puff Pastry (Extra Flaky)

Packaged product Dulces y postres Borgs

Puff Pastry (Extra Flaky) contains 320 kcal per 100 g. A serving, 1 portion, 35.5 g (35,5 g) provides about 114 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puff Pastry (Extra Flaky) by Borgs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
6,8 gprotein
50,4 gcarbohydrates
13,2 gfat
114kcal in serving, 1 portion, 35.5 g (35,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 13,2 g 17%
Saturated fat L 7 g 35%
Trans fat L 0,28 g
Sodium L 410 mg 18%
Total carbohydrates L 50,4 g 18%
Dietary fiber L 2,7 g 10%
Total sugars L 1,1 g
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%320kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for dulces y postres (median 5,7 g)
  • Fiber2,7 gabove the median for dulces y postres (median 2 g)
  • Sugars1,1 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat13,2 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat7 gabove the median for dulces y postres (median 5,5 g)
  • Sodium410 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Borgs
Barcode
9311648000620
Quantity
640 g
Label serving
1 portion (35.5 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puff Pastry (Extra Flaky)?

100 g of Puff Pastry (Extra Flaky) has 320 kcal. Serving, 1 portion, 35.5 g (35,5 g): about 114 kcal.

How much protein is in Puff Pastry (Extra Flaky)?

Puff Pastry (Extra Flaky) contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 35.5 g (35,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Puff Pastry (Extra Flaky)?

Puff Pastry (Extra Flaky) has 50,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puff Pastry (Extra Flaky)?

Puff Pastry (Extra Flaky) contains 13,2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Puff Pastry (Extra Flaky)?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311648000620. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.