Puff pastry
Packaged product Dulces y postres Bells
Puff pastry contains 375 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 375 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 38,7 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,5 gbelow the median for dulces y postres (median 1,9 g)
- Fat21,5 gbelow the median for dulces y postres (median 23 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 11 g)
- Sodium600 mgin the top quarter of dulces y postres (median 360 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bells
- Barcode
- 5011262013016
- Label serving
- 1 serving (100 g)
- Category
- Sábanas de pastelería Puff
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil; Water; Salt; Emulsifier: Mono & Di-Glycerides of Fatty Acids), Water, Salt, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La feuilletée Tablier Blanc | 375 | 6 g | 43 g | 18 g |
| fresh puff pastry Penny ready | 375 | 4,9 g | 33 g | 23 g |
| Ready Rolled light Puff Pastry ASDA | 376 | 8,1 g | 51 g | 15 g |
| 2 Puff Pastry Sheets Jus-Rol | 376 | 4,9 g | 36,6 g | 23,5 g |
| Butter Blätterteig Edeka | 376 | 4,7 g | 32,6 g | 25,2 g |
| Blätterteig Coop Prix Garantie | 374 | 1,5 g | 31 g | 25 g |
| Blätterteig pasta sfolgia Betty Bossi | 374 | 5,4 g | 31 g | 25 g |
| Roomboter bladerdeeg Koopmans | 377 | 5,9 g | 47 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry?
100 g of Puff pastry has 375 kcal. Serving, 1 serving, 100 g (100 g): about 375 kcal.
How much protein is in Puff pastry?
Puff pastry contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein.
How many carbs are in Puff pastry?
Puff pastry has 38,7 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry?
Puff pastry contains 21,5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Puff pastry?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011262013016. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.