Prunes

Packaged product Otros alimentos Schnucks

Prunes contains 275 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prunes by Schnucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2,5 gprotein
65 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 32,5 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%275kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars32,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnucks
Barcode
0041318610574
Quantity
10 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Cou farci Panache des landes 275 17 g 0,3 g 18 g
Whole Dates SunDate 275 2,5 g 75 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prunes?

100 g of Prunes has 275 kcal.

How much protein is in Prunes?

Prunes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Prunes?

Prunes has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prunes?

Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041318610574. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.