Proteinipudding

Packaged product Dulces y postres Valio

Proteinipudding contains 94 kcal per 100 g. A serving, 185 g (185 g) provides about 174 kcal.

Roughly 41% of its calories come from protein, with 38% from carbohydrates and 20% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (104 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinipudding by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
9,6 gprotein
8,9 gcarbohydrates
2,1 gfat
174kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,2 g 6%
Sodium L 104 mg 5%
Total carbohydrates L 8,9 g 3%
Dietary fiber not reported
Total sugars L 7,5 g
Added sugars L 4,6 g 9%
Protein L 9,6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 38%Fat: 20%94kcal / 100 g
  • Protein 41%
  • Carbohydrates 38%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for dulces y postres (median 3,3 g)
  • Sugars7,5 gbelow the median for dulces y postres (median 11 g)
  • Fat2,1 gbelow the median for dulces y postres (median 2,6 g)
  • Saturated fat1,2 gbelow the median for dulces y postres (median 1,6 g)
  • Sodium104 mgin the top quarter of dulces y postres (median 69,6 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430408795
Quantity
185 g
Label serving
185 g
Category
Puddings
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

proteiinitiiviste (kirnumaito), sokeri, vähärasvainen kaakao (1,7 %), suklaa (0,5 %), muunnettu maissitärkkelys, sakeuttamisaine (karrageeni), aromit, suola, karamellisiirappi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteinipudding?

100 g of Proteinipudding has 94 kcal. Serving, 185 g (185 g): about 174 kcal.

How much protein is in Proteinipudding?

Proteinipudding contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 17,8 g in serving, 185 g (185 g). About 41% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,3 g).

How many carbs are in Proteinipudding?

Proteinipudding has 8,9 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinipudding?

Proteinipudding contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Proteinipudding?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408430408795. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.