Protein whey

Packaged product Otros alimentos X-Tone

Protein whey contains 375 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 85% of its calories come from protein, with 10% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein whey by X-Tone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
80 gprotein
9 gcarbohydrates
2,2 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,2 g 3%
Saturated fat L 0,9 g 5%
Sodium L 456 mg 20%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 10%Fat: 5%375kcal / 100 g
  • Protein 85%
  • Carbohydrates 10%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gabove the median for otros alimentos (median 76,2 g)
  • Sugars5 gabove the median for otros alimentos (median 3,2 g)
  • Fat2,2 gbelow the median for otros alimentos (median 4,1 g)
  • Saturated fat0,9 gbelow the median for otros alimentos (median 1,7 g)
  • Sodium456 mgabove the median for otros alimentos (median 255 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
X-Tone
Barcode
10239315
Label serving
1 portion (30 g)
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein whey?

100 g of Protein whey has 375 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is Protein whey high in protein?

Protein whey contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 portion, 30 g (30 g). About 85% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76,2 g).

How many carbs are in Protein whey?

Protein whey has 9 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein whey?

Protein whey contains 2,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Protein whey?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10239315. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.