Protein Water
Protein Water contains 16 kcal per 100 ml. A serving, 1 can, 250 ml (250 ml) provides about 40 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15,2 mg | 0,7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for bebidas (median 0,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium15,2 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Whey Protein Isolate, Natural & Nature Identical Flavouring substances,Preservatives (202,211)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Bay, All Natural Coconut Water, Original United Natural Foods Inc. | 16 | 0 g | 4 g | 0 g |
| hella Apfel Erfrischungsgetränk Hella | 16 | 0 g | 3,7 g | 0 g |
| Ginger & Turmeric Soda Hip Pop | 16 | 0,2 g | 2,1 g | 0,2 g |
| Frutos Vermelhos B! | 16 | 0 g | 3,9 g | 0 g |
| iced passion tea Tazo | 16 | 0 g | 4 g | 0 g |
| Jasmin Tee mit erdbeer REWE | 16 | 0,5 g | 3,8 g | 0,5 g |
| Malt Flavour Malt Beverage Mazaj | 16 | 0 g | 4 g | 0 g |
| Watermelon Tonic | 16 | 0 g | 3,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water?
100 ml of Protein Water has 16 kcal. Serving, 1 can, 250 ml (250 ml): about 40 kcal.
How much protein is in Protein Water?
Protein Water contains 4 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in serving, 1 can, 250 ml (250 ml). About 100% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Protein Water?
Protein Water has 0 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water?
Protein Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein Water?
100 ml contains 15,2 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906090641067. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.