Protein Vanilla Pudding
Packaged product Dulces y postres Lucky Lous
Protein Vanilla Pudding contains 129 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 220 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 29,4 mg | 10% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 7,6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 42%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,59 gbelow the median for dulces y postres (median 2 g)
- Sugars7,6 gbelow the median for dulces y postres (median 21,2 g)
- Fat4,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium112 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky Lous
- Barcode
- 0703558836632
- Label serving
- 1 container (170 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond blend pudding Materne | 129 | 5,9 g | 15,3 g | 5,3 g |
| Honey Garlic Chicken Macro Foods | 129 | 12,6 g | 13,2 g | 2,6 g |
| Dry Cured Honey Roast Ham Premier Deli | 129 | 21,2 g | 2,9 g | 3,5 g |
| Sweet Potato Fries House | 129 | 1,2 g | 20 g | 5,9 g |
| Sweet and Smoky BBQ Chicken Breast Tyson | 129 | 18,8 g | 4,1 g | 4,1 g |
| Chocolate Gelato Italiano Angelo | 129 | 1,2 g | 15,3 g | 8,2 g |
| Apple Pie Filling Simple Truth | 129 | 0 g | 32,9 g | 0 g |
| Cherry Pie Filling Fareway | 129 | 0 g | 30,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vanilla Pudding?
100 g of Protein Vanilla Pudding has 129 kcal. Serving, 1 container, 170 g (170 g): about 220 kcal.
Is Protein Vanilla Pudding high in protein?
Protein Vanilla Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17 g in serving, 1 container, 170 g (170 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Vanilla Pudding?
Protein Vanilla Pudding has 14,1 g of total carbohydrates per 100 g, including 0,59 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Vanilla Pudding?
Protein Vanilla Pudding contains 4,1 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Protein Vanilla Pudding?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703558836632. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.