Protein Thins

Packaged product Otros alimentos Dr. Karg

Protein Thins contains 458 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 87 kcal.

Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Thins by Dr. Karg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
33,2 gprotein
31,1 gcarbohydrates
21,1 gfat
87kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 21,1 g 27%
Saturated fat L 3,2 g 16%
Sodium L 737 mg 32%
Total carbohydrates L 31,1 g 11%
Dietary fiber L 7,9 g 28%
Total sugars L 2,6 g
Protein L 33,2 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 28%Fat: 42%458kcal / 100 g
  • Protein 30%
  • Carbohydrates 28%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,2 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber7,9 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars2,6 gbelow the median for otros alimentos (median 3,5 g)
  • Fat21,1 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium737 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Karg
Barcode
4033634301270
Label serving
1 portion (19 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Thins?

100 g of Protein Thins has 458 kcal. Serving, 1 portion, 19 g (19 g): about 87 kcal.

Is Protein Thins high in protein?

Protein Thins contains 33,2 g of protein per 100 g (66% of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 19 g (19 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein Thins?

Protein Thins has 31,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Thins?

Protein Thins contains 21,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Protein Thins?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4033634301270. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.