Protein Thin Bagels

Packaged product Pan y productos horneados Warburtons

Protein Thin Bagels contains 257 kcal per 100 g. A serving, 1 bagel(s, 60 g (60 g) provides about 154 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
13,5 gprotein
40,7 gcarbohydrates
3,3 gfat
154kcal in serving, 1 bagel(s, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,67 g 3%
Sodium L 353 mg 15%
Total carbohydrates L 40,7 g 15%
Dietary fiber L 5 g 18%
Total sugars L 3,2 g
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 66%Fat: 12%257kcal / 100 g
  • Protein 22%
  • Carbohydrates 66%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber5 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,3 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,67 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium353 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
7014644007588
Label serving
1 bagel(s) (60 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Thin Bagels Warburtons 257 13,5 g 40,7 g 3,3 g
Whole Wheat Tortillas NewLand 257 9,3 g 41,7 g 5,8 g
Original Bagels With Sourdough Tesco Finest 257 10,2 g 48 g 1,8 g
Whole Wheat Bread Yaumi 257 9,7 g 43,3 g 1,3 g
Plain Bagel Original Bagel 257 8,9 g 54,9 g 0,89 g
English Muffin with Bacon, Egg and Cheese 7-Eleven 257 12,4 g 26,5 g 10,6 g
Plain Bagels Adam's New York Bakery 257 8 g 54,9 g 1,3 g
Jalapeño Cheese Bagels Bakery² 257 9,7 g 46,9 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Thin Bagels?

100 g of Protein Thin Bagels has 257 kcal. Serving, 1 bagel(s, 60 g (60 g): about 154 kcal.

Is Protein Thin Bagels high in protein?

Protein Thin Bagels contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 8,1 g in serving, 1 bagel(s, 60 g (60 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein Thin Bagels?

Protein Thin Bagels has 40,7 g of total carbohydrates per 100 g, including 5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Thin Bagels?

Protein Thin Bagels contains 3,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

How much sodium is in Protein Thin Bagels?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7014644007588. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.