Protein soft
Packaged product Otros alimentos Corny
Protein soft contains 394 kcal per 100 g. A serving, 45.0 g (45 g) provides about 177 kcal.
Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 4,1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 31%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4,1 gabove the median for otros alimentos (median 3,4 g)
- Fat20 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat8,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium620 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 8410175086518
- Label serving
- 45.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MYVEGAN Carb Crusher MyProtein | 394 | 27 g | 31 g | 17 g |
| Beurre léger 41% MG Elle & Vire | 394 | 0,2 g | 6,1 g | 41 g |
| Cartwright England and Butler Cola Cubes Cartwright & Butler | 394 | 0,5 g | 95 g | 1,3 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5,2 g | 69 g | 10 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
| Chorizo fort Berni | 394 | 27,9 g | 5,6 g | 28,9 g |
| Tesco Bakewell Tart 2 Pack Tesco | 394 | 5,8 g | 56,3 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein soft?
100 g of Protein soft has 394 kcal. Serving, 45.0 g (45 g): about 177 kcal.
Is Protein soft high in protein?
Protein soft contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13,5 g in serving, 45.0 g (45 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein soft?
Protein soft has 34 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein soft?
Protein soft contains 20 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Protein soft?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410175086518. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.