Protein Shake

Packaged product Otros alimentos The Bulk Protien Company

Protein Shake contains 347 kcal per 100 g. A serving, 30 g per serving, 30 g (30 g) provides about 104 kcal.

Roughly 79% of its calories come from protein, with 19% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
64,7 gprotein
15,3 gcarbohydrates
1 gfat
104kcal in serving, 30 g per serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1 g 1%
Saturated fat L 0,33 g 2%
Sodium L 263 mg 11%
Total carbohydrates L 15,3 g 6%
Dietary fiber L 8,3 g 30%
Total sugars L 4,7 g
Protein L 64,7 g 129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 19%Fat: 3%347kcal / 100 g
  • Protein 79%
  • Carbohydrates 19%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein64,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars4,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium263 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bulk Protien Company
Barcode
5060756347328
Label serving
30 g per serving (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 347 kcal. Serving, 30 g per serving, 30 g (30 g): about 104 kcal.

Is Protein Shake high in protein?

Protein Shake contains 64,7 g of protein per 100 g (129% of the 50 g Daily Value), or 19,4 g in serving, 30 g per serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 15,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 1 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060756347328. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.