Protein shake
Packaged product Otros alimentos Protein.sl
Protein shake contains 52 kcal per 100 g. A serving, 330.0 g (330 g) provides about 172 kcal.
Roughly 60% of its calories come from protein, with 38% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,1 kcal | |
| Total fat L | 0,091 g | 0,1% |
| Saturated fat L | 0,091 g | 0,5% |
| Sodium L | 13,1 mg | 0,6% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 38%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 7 g)
- Sugars4,8 gabove the median for otros alimentos (median 3,4 g)
- Fat0,091 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,091 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium13,1 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein.sl
- Barcode
- 3859891302710
- Label serving
- 330.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 52 kcal. Serving, 330.0 g (330 g): about 172 kcal.
How much protein is in Protein shake?
Protein shake contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 330.0 g (330 g). About 60% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Protein shake?
Protein shake has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,091 g of fat per 100 g, of which 0,091 g is saturated (0,5% of the Daily Value).
How much sodium is in Protein shake?
100 g contains 13,1 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3859891302710. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.