Protein shake

Packaged product Otros alimentos Bodylab

Protein shake contains 380 kcal per 100 g. A serving, 60 g (60 g) provides about 228 kcal.

Roughly 79% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein shake by Bodylab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
74 gprotein
4,5 gcarbohydrates
7 gfat
228kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 144 mg 6%
Total carbohydrates L 4,5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 5%Fat: 17%380kcal / 100 g
  • Protein 79%
  • Carbohydrates 5%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of otros alimentos (median 7 g)
  • Fat7 gabove the median for otros alimentos (median 6,5 g)
  • Sodium144 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bodylab
Barcode
5711657011053
Label serving
60 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 380 kcal. Serving, 60 g (60 g): about 228 kcal.

Is Protein shake high in protein?

Protein shake contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 44,4 g in serving, 60 g (60 g). About 79% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Protein shake?

Protein shake has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 7 g of fat per 100 g.

How much sodium is in Protein shake?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711657011053. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.