Protein shake
Packaged product Otros alimentos Alani
Protein shake contains 39 kcal per 100 g. A serving, 355.0 g (355 g) provides about 140 kcal.
Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,4 kcal | |
| Total fat L | 0,99 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0,85 g | 3% |
| Total sugars L | 1,7 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 7 g)
- Fiber0,85 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,99 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0812464684241
- Label serving
- 355.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alani protein shake munchie Alani | 39 | 5,6 g | 2,8 g | 0,99 g |
| Ward Vodka Cola Ward Vodka | 39 | 0 g | 0 g | 0 g |
| Ginger Ale Lidl | 39 | 0 g | 10,1 g | 0 g |
| Vanilla Protein Shake Alani | 39 | 5,6 g | 2,5 g | 0,99 g |
| Coors Seltzer 7% Fruit Punch Slushie Flavor | 39 | 0 g | 0,28 g | 0 g |
| Doc Merchant Merchant’s Craft | 39 | 0 g | 9,6 g | 0 g |
| Vermont Maple Lemonade Rookie's | 39 | 0 g | 9,6 g | 0 g |
| Cola Cowboy Cola | 39 | 0 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 39 kcal. Serving, 355.0 g (355 g): about 140 kcal.
How much protein is in Protein shake?
Protein shake contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 355.0 g (355 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Protein shake?
Protein shake has 2,5 g of total carbohydrates per 100 g, including 0,85 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,99 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812464684241. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.