Protein riegel
Protein riegel contains 337 kcal per 100 g.
Roughly 44% of its calories come from protein, with 31% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 25%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber11 gabove the median for snacks (median 8 g)
- Sugars5 gbelow the median for snacks (median 8 g)
- Fat11 gin the lowest quarter of snacks (median 14 g)
- Saturated fat6,5 gabove the median for snacks (median 6,3 g)
- Sodium44 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crane
- Barcode
- 4099200183213
- Quantity
- 135 g
- Category
- Barras de proteína
- Packaging
- de:riegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oligofruktosesiup,Milcheiweilß, Feuchthaltemitel Gycerin, Suißungsmitel Maltit,MalkengroteinisalatHyy aus kollagenem Ewelß, Kakaobutter, Magermilchpulver, Mandelpaste (4 9%), Kokosraspel (4 9%), Kakaomasse, Inulin, Butterreinfett, Paimil, Aromen, Emulgator LeithineGaus Sa Sailungsmitel Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoAlmendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Need's Barre High prot caramel Eric Favre | 337 | 32,3 g | 16,9 g | 10,8 g |
| Protein soft layer Chocolate Toffee Brownie Power bar | 337 | 24 g | 31 g | 13 g |
| Barrita proteica Powerking | 337 | 29,9 g | 29,5 g | 11,9 g |
| Protein bar salty caramel Bombbar | 337 | 33,3 g | 6,7 g | 11,7 g |
| Carb Killa Dark Chocolate Mint Grenade | 337 | 36,7 g | 32 g | 11 g |
| Clean Protein Bar, Chocolate & White Chunks Body&fit | 337 | 34,5 g | 4,3 g | 13 g |
| Milical - Barres HP vanille - étui 6 barres Milical | 337 | 30 g | 35,9 g | 9,6 g |
| Protein Bar Maximuscle | 337 | 33,3 g | 32,2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein riegel?
100 g of Protein riegel has 337 kcal.
Is Protein riegel high in protein?
Protein riegel contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein riegel?
Protein riegel has 20 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein riegel?
Protein riegel contains 11 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Protein riegel?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200183213. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.