Protein Reis-Pudding
Packaged product Dulces y postres RÜHLS BESTE
Protein Reis-Pudding contains 377 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 75 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 61%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium118 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RÜHLS BESTE
- Barcode
- 4255773603620
- Label serving
- 1 portion (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trust White Chocolate Raspberry Cookie Bar USN | 377 | 25 g | 43 g | 10 g |
| Chocolate brownie flavour protein bar Kinetica | 377 | 31 g | 36 g | 17 g |
| Mc vities Jaffa Cakes McVitie's | 377 | 5 g | 69,8 g | 8,1 g |
| Protien Powder - Mango Ice Cream Fulled | 377 | 72,7 g | 8,4 g | 6,4 g |
| Dark chocolate cardamon Nuts & Berries | 377 | 8,5 g | 34,8 g | 22,5 g |
| Smooth Chocolate White Wolf | 377 | 73,7 g | 7,7 g | 9,7 g |
| Double Chocolate Breakfast Muffin Dunford | 377 | 4 g | 47 g | 19,2 g |
| Oat & Crispy Bar Chocolate Nature Valley | 377 | 7,4 g | 62,2 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Reis-Pudding?
100 g of Protein Reis-Pudding has 377 kcal. Serving, 1 portion, 20 g (20 g): about 75 kcal.
Is Protein Reis-Pudding high in protein?
Protein Reis-Pudding contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 6 g in serving, 1 portion, 20 g (20 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Reis-Pudding?
Protein Reis-Pudding has 58 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Reis-Pudding?
Protein Reis-Pudding contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Protein Reis-Pudding?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255773603620. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.