Protein Quark
Packaged product Dulces y postres SEK
Protein Quark contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 54%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars8,2 gin the lowest quarter of dulces y postres (median 13 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 3,9 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 2,4 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SEK
- Barcode
- 16920958
- Quantity
- 165 g
- Label serving
- 100.0 g
- Category
- Postres lácteos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudín Sabor a Vainilla Alpina | 90 | 3 g | 12 g | 3 g |
| Double Delights Double Delights | 90 | 5,1 g | 11,3 g | 2,7 g |
| simple ingredient skyr vanilla siggi's | 90 | 10 g | 10 g | 2 g |
| Dessert lacté saveur Vanille Chocolat Cora | 90 | 2,5 g | 16,6 g | 1,5 g |
| Skyr Kea | 90 | 11 g | 11 g | 0,3 g |
| Skyr Fruvita | 90 | 9,6 g | 12 g | 0 g |
| Tvarohová svačinka z Poděbrad - zahradní směs milko | 90 | 9 g | 5,5 g | 3,5 g |
| Bio Skyr vanilla Milbona | 91 | 9,5 g | 12,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Quark?
100 g of Protein Quark has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.
How much protein is in Protein Quark?
Protein Quark contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,6 g).
How many carbs are in Protein Quark?
Protein Quark has 12,5 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Quark?
Protein Quark contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Protein Quark?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16920958. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.