Protein pudding

Packaged product Dulces y postres Nestlé

Protein pudding contains 71 kcal per 100 g.

Roughly 56% of its calories come from protein, with 41% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 116 kcal per 100 g across 234 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pudding by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
10 gprotein
7,4 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 7,4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4,8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 41%Fat: 3%71kcal / 100 g
  • Protein 56%
  • Carbohydrates 41%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,2 g)
  • Sugars4,8 gin the lowest quarter of dulces y postres (median 14,8 g)
  • Fat0,2 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3023290065358
Quantity
150 g
Category
Puddings de crema

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pudding?

100 g of Protein pudding has 71 kcal.

Is Protein pudding high in protein?

Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in Protein pudding?

Protein pudding has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pudding?

Protein pudding contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290065358. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.