Protein Porridge
Packaged product Otros alimentos Just Protein
Protein Porridge contains 329 kcal per 100 g. A serving, 40 g (40 g) provides about 131 kcal.
Roughly 76% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 13,3 g | 47% |
| Total sugars L | 5,3 g | |
| Protein L | 62,5 g | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber13,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5,3 gabove the median for otros alimentos (median 3,4 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium344 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Protein
- Barcode
- 79833882
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bratwurst Unearthed | 329 | 14,4 g | 1,1 g | 30 g |
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| SOUR £1.50 SOUR PATCH Kid's Sour Patch Kids | 329 | 0,026 g | 81,9 g | 0,11 g |
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| Silver Bullet Ice Cream | 329 | 1,4 g | 20 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Porridge?
100 g of Protein Porridge has 329 kcal. Serving, 40 g (40 g): about 131 kcal.
Is Protein Porridge high in protein?
Protein Porridge contains 62,5 g of protein per 100 g (125% of the 50 g Daily Value), or 25 g in serving, 40 g (40 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein Porridge?
Protein Porridge has 5,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Porridge?
Protein Porridge contains 6,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein Porridge?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 79833882. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.