Protein PB&J
Packaged product Otros alimentos Clean eats
Protein PB&J contains 364 kcal per 100 g. A serving, 1 sandwich, 66 g (66 g) provides about 240 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 9,1 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber4,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars9,1 gabove the median for otros alimentos (median 3,5 g)
- Fat15,2 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
- Sodium242 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean eats
- Barcode
- 0810142589611
- Label serving
- 1 sandwich (66 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Promasil protein Rival Nutirtion | 364 | 72,7 g | 12,1 g | 4,5 g |
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| Impact Whey Isolate My Protein | 364 | 75,8 g | 12,1 g | 3 g |
| Muscle 5 - French Vanilla Stay Above Nutrition | 364 | 72,7 g | 12,7 g | 0,91 g |
| Whey Protein Powder Oreo Ghost | 364 | 64,1 g | 17,9 g | 5,1 g |
| ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Dymatize | 364 | 75,8 g | 9,1 g | 3 g |
| Fusilli Casa Milo | 364 | 14,5 g | 72,7 g | 1,8 g |
| Cinnamon Brooklyn Babka Trader Joe's | 364 | 7,3 g | 47,3 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein PB&J?
100 g of Protein PB&J has 364 kcal. Serving, 1 sandwich, 66 g (66 g): about 240 kcal.
Is Protein PB&J high in protein?
Protein PB&J contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 12 g in serving, 1 sandwich, 66 g (66 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein PB&J?
Protein PB&J has 42,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein PB&J?
Protein PB&J contains 15,2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Protein PB&J?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810142589611. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.