Protein Pancakes
Packaged product Dulces y postres Aldi
Protein Pancakes contains 240 kcal per 100 g. A serving, 150.0 g (150 g) provides about 360 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 6,6 g)
- Sugars18 gin the top quarter of dulces y postres (median 13 g)
- Fat6,7 gbelow the median for dulces y postres (median 7 g)
- Saturated fat2,4 gin the top quarter of dulces y postres (median 1,6 g)
- Sodium480 mgin the top quarter of dulces y postres (median 356 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiserschmarrn (sweety), Süß Knorr | 240 | 8 g | 34 g | 7 g |
| High protein pancakes Hofer | 240 | 13 g | 28 g | 7,6 g |
| Pannkakor Eldorado | 240 | 4,9 g | 30 g | 11 g |
| High Protein Pancakes (100% dei deliziosi) Milk Pro | 240 | 12,8 g | 28,4 g | 7,6 g |
| Pannekaker Coop | 240 | 4,9 g | 30 g | 11 g |
| Chocolate Chip Pancakes De Waffelbakkers | 239 | 4,3 g | 41,9 g | 5,1 g |
| Protein Pancakes MYPROTEIN | 239 | 16,3 g | 26,5 g | 7,2 g |
| Protien Pancakes Gráinne's | 239 | 12,7 g | 33,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 240 kcal. Serving, 150.0 g (150 g): about 360 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,6 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 32 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 6,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010222707. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.