Protein Pancake & Waffle
Packaged product Dulces y postres More
Protein Pancake & Waffle contains 358 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 161 kcal.
Roughly 64% of its calories come from protein, with 31% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 55,6 g | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 31%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55,6 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars2,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium308 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More
- Barcode
- 4260644048288
- Quantity
- 450g
- Label serving
- 1 serving (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Bread Trader Joe's | 358 | 3,8 g | 47,2 g | 18,9 g |
| The Matcha Cake Tokyo Banana | 358 | 5 g | 40,7 g | 19,8 g |
| Protein pancake mix Bulk | 358 | 52 g | 29 g | 3,1 g |
| Mini Pies (Key Lime) Marie Callender's | 358 | 3,8 g | 40,1 g | 20,3 g |
| Kodiak Cakes - Blueberry Kodiak | 358 | 26,4 g | 56,6 g | 3,8 g |
| Caked Up buckwheat Pancake Mix Feast mode | 358 | 21,1 g | 62 g | 4,4 g |
| Cafe Grande Gourmet Ice Cream Connoisseur | 358 | 4,9 g | 30,8 g | 23,7 g |
| Protein Pancakes Bulk | 358 | 52 g | 30 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake & Waffle?
100 g of Protein Pancake & Waffle has 358 kcal. Serving, 1 serving, 45 g (45 g): about 161 kcal.
Is Protein Pancake & Waffle high in protein?
Protein Pancake & Waffle contains 55,6 g of protein per 100 g (111% of the 50 g Daily Value), or 25 g in serving, 1 serving, 45 g (45 g). About 64% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake & Waffle?
Protein Pancake & Waffle has 26,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake & Waffle?
Protein Pancake & Waffle contains 2,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Protein Pancake & Waffle?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644048288. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.