Protein Pancake

Packaged product Dulces y postres Primalife

Protein Pancake contains 302 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 166 kcal.

Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
18,2 gprotein
33,3 gcarbohydrates
10,7 gfat
166kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 10,7 g 14%
Saturated fat L 2,2 g 11%
Sodium L 285 mg 12%
Total carbohydrates L 33,3 g 12%
Dietary fiber L 6,4 g 23%
Total sugars L 6 g
Protein L 18,2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 44%Fat: 32%302kcal / 100 g
  • Protein 24%
  • Carbohydrates 44%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber6,4 gin the top quarter of dulces y postres (median 2 g)
  • Sugars6 gbelow the median for dulces y postres (median 21,2 g)
  • Fat10,7 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat2,2 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium285 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primalife
Barcode
5055494017046
Label serving
1 portion (55 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pancake?

100 g of Protein Pancake has 302 kcal. Serving, 1 portion, 55 g (55 g): about 166 kcal.

Is Protein Pancake high in protein?

Protein Pancake contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 55 g (55 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein Pancake?

Protein Pancake has 33,3 g of total carbohydrates per 100 g, including 6,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake?

Protein Pancake contains 10,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Protein Pancake?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055494017046. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.