Protein pancake mix
Packaged product Dulces y postres Bulk
Protein pancake mix contains 368 kcal per 100 g. A serving, 50.0 g (50 g) provides about 184 kcal.
Roughly 79% of its calories come from protein, with 15% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,8 g | |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 15%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,5 gbelow the median for dulces y postres (median 2 g)
- Sugars1,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2,3 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00148657
- Label serving
- 50.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29,5 g | 14,5 g |
| Whey cookie Intersport | 368 | 62 g | 23 g | 3,1 g |
| dark chocolate mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4,7 g |
| Milk chocolate hot cocoa mix Swiss Miss | 368 | 5,3 g | 73,7 g | 7,9 g |
| Mango Passion Fruit Cupcake Rubicon | 368 | 1,8 g | 54,4 g | 15,8 g |
| Brownie Cheesecake Chuckanut Bay | 368 | 5,3 g | 49,1 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake mix?
100 g of Protein pancake mix has 368 kcal. Serving, 50.0 g (50 g): about 184 kcal.
Is Protein pancake mix high in protein?
Protein pancake mix contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 36 g in serving, 50.0 g (50 g). About 79% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein pancake mix?
Protein pancake mix has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake mix?
Protein pancake mix contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00148657. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.