Protein +

Packaged product Otros alimentos John west

Protein + contains 146 kcal per 100 g. A serving, 170.0 g (170 g) provides about 248 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein + by John west, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
9,9 gprotein
14,2 gcarbohydrates
5,1 gfat
248kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5,1 g 7%
Saturated fat L 0,9 g 5%
Sodium not reported
Total carbohydrates L 14,2 g 5%
Dietary fiber L 1,3 g 5%
Total sugars L 1,3 g
Protein L 9,9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%146kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat5,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
John west
Barcode
9300462130231
Label serving
170.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
postre lácteo sabor a vainilla con galleta Mercadona 146 3,9 g 23,9 g 3,8 g
Gratinado de carne y patata Wetaca 146 8,1 g 15,7 g 5,4 g
Souskay de Poulet Souskay PÉYI 146 15,1 g 2,9 g 8,1 g
Μοσχαρι Κοκκινιστο Με Φρεσκα Νιοκι Πατατας Fitness meals 146 14,2 g 14,7 g 3,3 g
Danette DANETTE 146 3 g 22,2 g 4,8 g
Eoss EOSS 146 4,7 g 13,7 g 8 g
Poulet Pollo Grillade Suisse Qualité 146 18 g 1,7 g 7,4 g
Bulgogi Flavoured Gimbap Bibigo 146 4,3 g 24,5 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein +?

100 g of Protein + has 146 kcal. Serving, 170.0 g (170 g): about 248 kcal.

How much protein is in Protein +?

Protein + contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 16,8 g in serving, 170.0 g (170 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Protein +?

Protein + has 14,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein +?

Protein + contains 5,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300462130231. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.