Protein cookie
Packaged product Dulces y postres Munk pack
Protein cookie contains 381 kcal per 100 g. A serving, 42.0 g (42 g) provides about 160 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4,8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 16,7 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars16,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat19 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munk pack
- Barcode
- 7833522005368
- Label serving
- 42.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Mud Cake Joshua | 381 | 3,3 g | 16,2 g | 27,6 g |
| Chocolate Peppermint Twist Sillycow Farms Hot Chocolate | 381 | 4,8 g | 81 g | 7,1 g |
| Flan dessert d'gari | 381 | 0 g | 95,2 g | 0 g |
| Gelatin dessert Kroger | 381 | 4,8 g | 90,5 g | 0 g |
| Oats&honey with strawberries Wegmans | 381 | 7,1 g | 83,3 g | 3,6 g |
| Chocolate Moo-Usse Sillycow Farms | 381 | 4,8 g | 95,2 g | 2,4 g |
| Gelatin dessert Baker's Corner | 381 | 4,8 g | 90,5 g | 0 g |
| honey graham baking crumbs western family | 381 | 7,1 g | 81 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 381 kcal. Serving, 42.0 g (42 g): about 160 kcal.
Is Protein cookie high in protein?
Protein cookie contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 8 g in serving, 42.0 g (42 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein cookie?
Protein cookie has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 19 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7833522005368. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.