Protein Cookie
Packaged product Dulces y postres CTRL
Protein Cookie contains 417 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 250 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,7 g | 33% |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 20 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sugars20 gbelow the median for dulces y postres (median 22,2 g)
- Fat15 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat6,7 gabove the median for dulces y postres (median 5,8 g)
- Sodium483 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CTRL
- Barcode
- 0850024421202
- Label serving
- 1 serving (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corkscrew Pop Party Pack Candy Geoffrey's | 417 | 0 g | 100 g | 0 g |
| Mocha Mascarpone Cheesecake Specially Selected | 417 | 5,3 g | 35,6 g | 28,8 g |
| Cookies N' Cream Protein Cookie CTRL | 417 | 25 g | 46,7 g | 13,3 g |
| Chocolate Chip Protien Cookie Good Word | 417 | 20,8 g | 35,4 g | 25 g |
| Honey Yakgwa Samlip | 417 | 6,7 g | 70 g | 13,3 g |
| Lean Protein Pudding Caramel Flavor Prozis | 417 | 26 g | 50 g | 14 g |
| Butter Cinnamon Sugar Loaf Kirkland | 417 | 6,8 g | 46,5 g | 23,9 g |
| Peanuts Embedded In a Soft French-Style Nougat Enrobed In Milk Chocolate Damascus | 417 | 4 g | 62,5 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 417 kcal. Serving, 1 serving, 60 g (60 g): about 250 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 serving, 60 g (60 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Protein Cookie?
Protein Cookie has 45 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 15 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850024421202. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.