Protein Bread
Packaged product Bebidas Arshia Singh
Protein Bread contains 260 kcal per 100 g. A serving, 28.57 g (28,6 g) provides about 74 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 57%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bebidas (median 0,6 g)
- Fiber6 gin the top quarter of bebidas (median 0 g)
- Sugars2 gbelow the median for bebidas (median 4,8 g)
- Fat2,5 gabove the median for bebidas (median 0,1 g)
- Sodium430 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arshia Singh
- Barcode
- 6229920003432
- Label serving
- 28.57 g
- Category
- Be
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water Wheat Protein, Soy Protein Sesame Seeds, Brown and Yellow Linseed, Oats, Flax seeds,Sunflower, Wholemeal Wheat Flour, Wheat Bran, Yeast, Sesame, Salt, Roasted Barley and Malt Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosHarina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Tea Raspberry Lipton | 18 | 0 g | 4,4 g | 0 g |
| Coke Zero Sugar Coca Cola | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 260 kcal. Serving, 28.57 g (28,6 g): about 74 kcal.
Is Protein Bread high in protein?
Protein Bread contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6,3 g in serving, 28.57 g (28,6 g). About 34% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein Bread?
Protein Bread has 37 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 2,5 g of fat per 100 g.
How much sodium is in Protein Bread?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6229920003432. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.