Protein bar
Protein bar contains 350 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 175 kcal.
Roughly 45% of its calories come from protein, with 41% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 14%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7,3 g)
- Sugars2,9 gbelow the median for snacks (median 4,9 g)
- Fat16 gbelow the median for snacks (median 20,8 g)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1,6 g | 79 g | 0,6 g |
| Baked Crisps Sour Cream Corn Osh! | 350 | 5 g | 85 g | 0 g |
| Fruit’n yogurt snacks Welch's | 350 | 0 g | 70 g | 7,5 g |
| birthday protein bar Birthday protein bar | 350 | 25 g | 51,7 g | 10 g |
| snack rong biển vị truyền thống Lucy's Crunch | 350 | 9 g | 65 g | 6 g |
| Fruit 'n Yogurt Snacks Welch's | 350 | 0 g | 70 g | 7,5 g |
| Pineapple Rings Free Range Snack Co | 350 | 0 g | 82,5 g | 0 g |
| Papaya Spears Freepyange | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 350 kcal. Serving, 1 bar, 50 g (50 g): about 175 kcal.
Is Protein bar high in protein?
Protein bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 45% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 12 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4640103521352. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.