Protein bar
Packaged product Snacks PhD smart
Protein bar contains 407 kcal per 100 g. A serving, 64.0 g (64 g) provides about 260 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8,2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,1 g)
- Sugars3,4 gbelow the median for snacks (median 5 g)
- Fat19 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,2 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD smart
- Barcode
- 00414108
- Label serving
- 64.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Jerky Crisps Doki | 407 | 48,9 g | 21,2 g | 14,1 g |
| Salted Caramel Popcorn Colby Ridge | 407 | 3,7 g | 85,2 g | 5,6 g |
| trecce al pomodoro Fantinato | 407 | 10,2 g | 60,2 g | 14,8 g |
| Frucht-Snack mit Mandeln SchneeKoppe | 407 | 6,4 g | 59 g | 14 g |
| Wasabi peas Sainsbury's | 407 | 16 g | 46,8 g | 10,9 g |
| Chips Ahoy Muffins Chips Ahoy | 407 | 4,1 g | 50,4 g | 22 g |
| Protein Bar innerme | 407 | 23 g | 43 g | 15 g |
| Produce Snacks, Roasted & Sea Salted Inca Corn American Importing Co. Inc. | 407 | 7,4 g | 74,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 407 kcal. Serving, 64.0 g (64 g): about 260 kcal.
Is Protein bar high in protein?
Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19,2 g in serving, 64.0 g (64 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 19 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00414108. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.