Protein bar
Protein bar contains 475 kcal per 100 g. A serving, 40.0 g (40 g) provides about 190 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27,4 g | 35% |
| Saturated fat L | 14,8 g | 74% |
| Sodium | not reported | |
| Total carbohydrates L | 36,9 g | 13% |
| Dietary fiber L | 27,3 g | 98% |
| Total sugars L | 7,2 g | |
| Protein L | 30,8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,8 gin the top quarter of snacks (median 7,1 g)
- Fiber27,3 gin the top quarter of snacks (median 3,9 g)
- Sugars7,2 gabove the median for snacks (median 5 g)
- Fat27,4 gabove the median for snacks (median 21,1 g)
- Saturated fat14,8 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mta
- Barcode
- 5213005120894
- Label serving
- 40.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips gusto peperoncino Aperisnack | 475 | 7,7 g | 56 g | 23 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17,5 g |
| Lentil Chips Proper | 475 | 11,5 g | 60 g | 20,5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Brownie Almond Crisps Hueza | 475 | 5 g | 75 g | 17,5 g |
| Peanut Snack Chinese | 475 | 15 g | 62,5 g | 17,5 g |
| Tempe! Soybean Chips TCD | 475 | 17,5 g | 45 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 475 kcal. Serving, 40.0 g (40 g): about 190 kcal.
Is Protein bar high in protein?
Protein bar contains 30,8 g of protein per 100 g (62% of the 50 g Daily Value), or 12,3 g in serving, 40.0 g (40 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 36,9 g of total carbohydrates per 100 g, including 27,3 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 27,4 g of fat per 100 g, of which 14,8 g is saturated (74% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5213005120894. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.