Protein bar
Packaged product Snacks IronMaxx
Protein bar contains 368 kcal per 100 g. A serving, 45 g (45 g) provides about 166 kcal.
Roughly 48% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 28,9 g | 11% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 28%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Fiber0,7 gin the lowest quarter of snacks (median 8 g)
- Sugars1,7 gin the lowest quarter of snacks (median 6 g)
- Fat10,8 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat6 gbelow the median for snacks (median 6,5 g)
- Sodium260 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4056489038603
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Barras de proteína
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein mixture (calcium caseinate (milk), concentrated milk protein, milk protein isolate), humectant: glycerin; hydrolysed collage 13% whole milk chocolate coating (sweetener: maltitol; cocoa butter**, whole milk powder, cocoa mass**, emulsifier: lecithin (soya); natural vanilla flavo soya protein isolate, palm oil, flavour, 1,5% crisp soya protein pieces (soya protein, rice semolina, soya flour, salt), inulin, salt, sweetener: sucra emulsifier: lecithins; antioxidant: DL-alpha-tocopherol. Allergy Advice For allergens, see ingredients in bold. May also contain egg and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoAceite de palmaSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Cookie & Cream Flavour Ironmaxx Nutrition GmbH & Co. | 368 | 50 g | 26 g | 10,6 g |
| Peanut Butter Protein Bar All Real | 368 | 33 g | 25 g | 13 g |
| Chocolate Brownie Energy Bar Good & Gather | 368 | 14,7 g | 61,8 g | 7,4 g |
| ALL REAL Natural Protein Bar Almond Vanilla ALL REAL | 368 | 33 g | 39 g | 13 g |
| Sportness Eiweiß Crispy-PeanutButter DM | 368 | 50,1 g | 26,3 g | 10,9 g |
| Exclusive protein bar Amix- Nutrition | 368 | 23,8 g | 36,1 g | 14,3 g |
| Chocolate Corny | 368 | 30 g | 27 g | 18 g |
| Macro Munch Rocky Road Bulk | 368 | 33 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 368 kcal. Serving, 45 g (45 g): about 166 kcal.
Is Protein bar high in protein?
Protein bar contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 22,5 g in serving, 45 g (45 g). About 48% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 28,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10,8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489038603. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.