Protein bar
Packaged product Snacks Foodspring
Protein bar contains 372 kcal per 100 g. A serving, 65.0 g (65 g) provides about 242 kcal.
Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7,5 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber3,7 gbelow the median for snacks (median 4 g)
- Sugars3,3 gbelow the median for snacks (median 4,9 g)
- Fat16 gbelow the median for snacks (median 20,8 g)
- Saturated fat7,5 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 07674444
- Label serving
- 65.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame crispbread Biona Organic | 372 | 11 g | 61 g | 6,3 g |
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20,9 g | 4,7 g | 27,9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
| Bio Sun Snack Holiday Snack Sun Snack | 372 | 2,5 g | 69,3 g | 7,8 g |
| Soft protein bar Barbells | 372 | 29 g | 31 g | 17 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2,3 g | 93 g | 0 g |
| Protein Snackers Whisps Baked Cheese | 372 | 25,6 g | 20,9 g | 18,6 g |
| Coconut & Cocoa Flavour Protein Bar Dino | 372 | 25,2 g | 32,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 372 kcal. Serving, 65.0 g (65 g): about 242 kcal.
Is Protein bar high in protein?
Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19,5 g in serving, 65.0 g (65 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 16 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07674444. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.