Protein Bar

Packaged product Snacks ENA

Protein Bar contains 437 kcal per 100 g. A serving, 46.0 g (46 g) provides about 201 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
32,6 gprotein
52,2 gcarbohydrates
10,9 gfat
201kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 10,9 g 14%
Saturated fat L 1,1 g 5%
Sodium not reported
Total carbohydrates L 52,2 g 19%
Dietary fiber not reported
Total sugars L 47,8 g
Protein L 32,6 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 48%Fat: 22%437kcal / 100 g
  • Protein 30%
  • Carbohydrates 48%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,6 gin the top quarter of snacks (median 7,3 g)
  • Sugars47,8 gin the top quarter of snacks (median 4,9 g)
  • Fat10,9 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ENA
Barcode
7792981001017
Label serving
46.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 437 kcal. Serving, 46.0 g (46 g): about 201 kcal.

Is Protein Bar high in protein?

Protein Bar contains 32,6 g of protein per 100 g (65% of the 50 g Daily Value), or 15 g in serving, 46.0 g (46 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein Bar?

Protein Bar has 52,2 g of total carbohydrates per 100 g, including 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 10,9 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7792981001017. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.