Protein Bar
Protein Bar contains 294 kcal per 100 g. A serving, 51.0 g (51 g) provides about 150 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 2,9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 37,3 g | 14% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 9,8 g | |
| Protein L | 33,3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 43%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber11,8 gin the top quarter of snacks (median 3,9 g)
- Sugars9,8 gabove the median for snacks (median 5 g)
- Fat6,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Chips Pitaland | 294 | 3,9 g | 25,5 g | 19,6 g |
| Pretzel Buns La Brea Bakery | 294 | 10,6 g | 50,6 g | 7,1 g |
| grapes, almonds, cheese pretzel tray Bistro to Go | 294 | 8,1 g | 22,1 g | 19,1 g |
| red pepper hummus with tortilla chips Joseph's | 294 | 5,9 g | 31,8 g | 16,5 g |
| Razz energy gel, razz Clif | 294 | 0 g | 70,6 g | 0 g |
| Razz energy gel, razz Clif | 294 | 0 g | 70,6 g | 0 g |
| Chocolate Caramel Mousse Bar Atkins | 294 | 8,8 g | 64,7 g | 13,2 g |
| Sourdough pretzel rolls - Goldminer Bakery Goldminer | 294 | 9,4 g | 47,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 294 kcal. Serving, 51.0 g (51 g): about 150 kcal.
Is Protein Bar high in protein?
Protein Bar contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 17 g in serving, 51.0 g (51 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 37,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 6,9 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229301584. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.