protein bar
Packaged product Snacks Barebell
Protein bar contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.
Roughly 42% of its calories come from protein, with 40% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34,5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 36,4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 40%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,4 gin the top quarter of snacks (median 7,1 g)
- Sugars1,8 gin the lowest quarter of snacks (median 5 g)
- Fat6,9 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Nutrition Bar (Peanut Caramel) Huel | 382 | 25,5 g | 43,6 g | 16,4 g |
| Pumpkin Spice Latte Protein Bar Barebells | 382 | 36,4 g | 34,5 g | 14,5 g |
| Banana Dream Soft Protein Bar Barebells | 382 | 29,1 g | 43,6 g | 16,4 g |
| Protein Bar Wild Cherry Barebells | 382 | 36,4 g | 34,5 g | 14,5 g |
| Salted Caramel Protein Bar Fade Fit | 382 | 37,4 g | 32,6 g | 14,5 g |
| Coco Caramel Almond Protein Bar Barebells | 382 | 36,4 g | 32,7 g | 14,5 g |
| Soft Protein Bar Caramel Choco Barebells | 382 | 29,1 g | 43,6 g | 16,4 g |
| Protein Bar Brownie Batter Barebells | 382 | 36,4 g | 36,4 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bar?
100 g of protein bar has 382 kcal. Serving, 55 g (55 g): about 210 kcal.
Is protein bar high in protein?
Protein bar contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in protein bar?
Protein bar has 34,5 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein bar?
Protein bar contains 6,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10228753. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.