Proscuitto Cotto
Packaged product Otros alimentos Norma
Proscuitto Cotto contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 20,2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 4%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat2,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium747 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norma
- Barcode
- 20095772
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de porc M budget | 108 | 22 g | 0,6 g | 2 g |
| Solomillo pollo Hacendado | 108 | 22 g | 0,5 g | 1,8 g |
| Aiguillettes de dinde marinées mexicain chili Maître CoQ | 108 | 22 g | 2,4 g | 1,2 g |
| Poulet minifilet Bell | 108 | 24 g | 0,5 g | 1,1 g |
| Mousseline de patate douce aux éclats de citron Ducs de Gascogne | 108 | 2 g | 11,1 g | 7 g |
| Petits Filous Yoplait | 108 | 5,5 g | 14,8 g | 3 g |
| Tandori mixed grill Myprotein | 108 | 9,8 g | 10,9 g | 2,2 g |
| Brochette de dinde au curry Quillard & fils | 108 | 16 g | 2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proscuitto Cotto?
100 g of Proscuitto Cotto has 108 kcal. Serving, 100 g (100 g): about 108 kcal.
Is Proscuitto Cotto high in protein?
Proscuitto Cotto contains 20,2 g of protein per 100 g (40% of the 50 g Daily Value), or 20,2 g in serving, 100 g (100 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Proscuitto Cotto?
Proscuitto Cotto has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proscuitto Cotto?
Proscuitto Cotto contains 2,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Proscuitto Cotto?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20095772. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.