Prosciutto Sandwich
Packaged product Comidas y Platos Quick Bite
Prosciutto Sandwich contains 214 kcal per 100 g. A serving, 257 g per pac, 257 g (257 g) provides about 549 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 26,4 g | 10% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,1 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 10 g)
- Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
- Fat6,7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium582 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Bite
- Barcode
- 5060140143895
- Label serving
- 257 g per pac (257 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wood Fired Pizza Italian Cotto Ham Marks & Spencers | 214 | 9,7 g | 24,9 g | 8,1 g |
| Honey Glazed Ham, Red Leicester & Festive Chutney Sandwich Tesco | 214 | 8,6 g | 33,7 g | 5,2 g |
| 2 Soft Meat Burritos with Ranch and Spicy Salsa Amigos | 214 | 13,6 g | 22,3 g | 7,8 g |
| Ultimate Beef Burgers Harrogate Sausage Co | 214 | 19,8 g | 1,7 g | 13,5 g |
| Southwest Style Chicken Fajita Sandwich Melt Vital Pursuit | 214 | 11,5 g | 20,3 g | 9,4 g |
| Korean Style Topokki Meal Kit Blue Dragon | 214 | 3,5 g | 45,6 g | 1,9 g |
| Crunchy Chicken Burgers Tegal | 214 | 13,2 g | 13 g | 11,9 g |
| Wood fired Italian Salami Pizza Della Rosa | 214 | 12,1 g | 28,2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Sandwich?
100 g of Prosciutto Sandwich has 214 kcal. Serving, 257 g per pac, 257 g (257 g): about 549 kcal.
Is Prosciutto Sandwich high in protein?
Prosciutto Sandwich contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 28,4 g in serving, 257 g per pac, 257 g (257 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Prosciutto Sandwich?
Prosciutto Sandwich has 26,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Sandwich?
Prosciutto Sandwich contains 6,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Prosciutto Sandwich?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060140143895. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.