Prosciutto di Parma
Packaged product Carne Devodier
Prosciutto di Parma contains 253 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (253 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5,3 g | 27% |
| Sodium L | 1.840 mg | 80% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0,8%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROSCIUTTO DI PARMA DOP INGREDIENTI: CARNE DI SUINO, SALE MARINO IL PROSCIUTTO DI PARMA E' SENZA GLUTINE CERTIFICATO DA ORGANISMO DI CONTROLLO AUTORIZZATO DAL MINISTERO COMPETENTE ITALIA CONFEZIONATO IN ATMOSFERA PROTETTIVA CONSERVARE MAX +4°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parma ham Dunnes Stores | 253 | 27 g | 0,5 g | 16 g |
| Parm Ham Morrisons | 253 | 27 g | 0,5 g | 16 g |
| Prosciutto di Parma Asda | 253 | 27 g | 0,5 g | 16 g |
| Prosciutto di Parma Penny | 253 | 27 g | 0 g | 16 g |
| Prosciutto di Parma dop Devodier | 253 | 27 g | 0,5 g | 16 g |
| Prosciutto crudo Decò | 253 | 27 g | 0,5 g | 16 g |
| Jambon de parme La Tavola | 253 | 27 g | 0,5 g | 16 g |
| Prosciutto di Parma D.O.P. Carrefour | 253 | 27 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto di Parma?
100 g of Prosciutto di Parma has 253 kcal.
Is Prosciutto di Parma high in protein?
Prosciutto di Parma contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 43% of its calories come from protein.
How many carbs are in Prosciutto di Parma?
Prosciutto di Parma has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto di Parma?
Prosciutto di Parma contains 16 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Prosciutto di Parma?
100 g contains 1.840 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033087341263. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.