Prosciutto crudo
Packaged product Otros alimentos Pam
Prosciutto crudo contains 226 kcal per 100 g. A serving, 100.0 g (100 g) provides about 226 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 2.087 mg | 91% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0,9%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of otros alimentos (median 7 g)
- Fat13 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium2.087 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam
- Barcode
- 8007660252420
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crépinette nature Maître cochon | 226 | 16 g | 1,8 g | 17 g |
| Tourte à la volaille Val d’argent | 226 | 13,5 g | 17,9 g | 15 g |
| Cevapcici Aldi | 226 | 16 g | 2 g | 17 g |
| Spare ribs Bell | 226 | 17 g | 3,5 g | 16 g |
| Pikelets Woolworths Bakery | 226 | 6,4 g | 37,6 g | 5,2 g |
| weibwurst ablinger | 226 | 11 g | 0,5 g | 20 g |
| Unsmoked irish back Rashers Dunnes Stores | 226 | 16 g | 0 g | 18 g |
| Pavé fromage soja Garden gourmet | 226 | 16,2 g | 15,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto crudo?
100 g of Prosciutto crudo has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.
Is Prosciutto crudo high in protein?
Prosciutto crudo contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto crudo?
Prosciutto crudo has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto crudo?
Prosciutto crudo contains 13 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Prosciutto crudo?
100 g contains 2.087 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007660252420. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.