Prosciutto cotto

Packaged product Otros alimentos Maletti

Prosciutto cotto contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto cotto by Maletti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
19 gprotein
1 gcarbohydrates
10 gfat
170kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 10 g 13%
Saturated fat L 4 g 20%
Sodium L 747 mg 32%
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 2%Fat: 53%170kcal / 100 g
  • Protein 45%
  • Carbohydrates 2%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of otros alimentos (median 7 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat10 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium747 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maletti
Barcode
8002772009986
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutto cotto?

100 g of Prosciutto cotto has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

Is Prosciutto cotto high in protein?

Prosciutto cotto contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Prosciutto cotto?

Prosciutto cotto has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto cotto?

Prosciutto cotto contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Prosciutto cotto?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002772009986. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.