Prosciutto cotto
Packaged product Otros alimentos Hit
Prosciutto cotto contains 126 kcal per 100 g. A serving, 30.0 g (30 g) provides about 38 kcal.
Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hit
- Barcode
- 4016623707451
- Quantity
- 1pcs
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0,8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0,5 g | 4,6 g |
| Jägerklößchen Culinea | 126 | 6,4 g | 5,2 g | 8,7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12,6 g | 2,3 g | 7,6 g |
| Filet de porc Bigard | 126 | 24 g | 0,8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8,5 g | 1,3 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6,6 g | 1,3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0,5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 126 kcal. Serving, 30.0 g (30 g): about 38 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30.0 g (30 g). About 61% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016623707451. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.