Prosciutto
Packaged product Otros alimentos Beretta
Prosciutto contains 214 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 1.857 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 7 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat12,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.857 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beretta
- Barcode
- 0073541202608
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7,1 g | 42,9 g | 0 g |
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| Crema Guatemalteca Quesos La Ricura | 214 | 0 g | 7,1 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 214 kcal.
Is Prosciutto high in protein?
Prosciutto contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto?
Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 1.857 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073541202608. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.