Pret Bar
Packaged product Dulces y postres Pret
Pret Bar contains 463 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 296 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 21,9 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 93,8 mg | 4% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 31,3 g | |
| Added sugars L | 18,3 g | 37% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for dulces y postres (median 8,1 g)
- Fiber5,6 gbelow the median for dulces y postres (median 6 g)
- Sugars31,3 gabove the median for dulces y postres (median 30 g)
- Fat21,9 gabove the median for dulces y postres (median 20 g)
- Sodium93,8 mgbelow the median for dulces y postres (median 128 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
5 065002 532367" Oats (29%), Butter (Milk), Demerara Sugar (Sugar Beet, Cane Molasses), Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Refiners Syrup, Dried Apricots (5%) (Apricots, Rice Flour), Sweetened Dried Cranberries (4.5%) (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (2.5%), Dried Apple Flakes (2.5%), Orange Pieces (Fruit Concentrates (Concentrated Apple Purée, Concentrated Orange Juice), Humectant: Glycerol; Fructose Glucose Syrup (Wheat), Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectins; Acidity Regulator Citric Acid; Flavouring, Antioxidant. Ascorbic Acid; Colour: Curcumin), Poppy Seeds, Salt, Orange Zest.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAzúcarMilkCariño.AppleSaltRiceAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pret Bar?
100 g of Pret Bar has 463 kcal. Serving, 1 bar, 64 g (64 g): about 296 kcal.
How much protein is in Pret Bar?
Pret Bar contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4,3 g in serving, 1 bar, 64 g (64 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,1 g).
How many carbs are in Pret Bar?
Pret Bar has 57,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pret Bar?
Pret Bar contains 21,9 g of fat per 100 g.
How much sodium is in Pret Bar?
100 g contains 93,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065002532367. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.